CBD has multiple health benefits and is gaining momentum across the globe and the UK is not an exemption. The popularity of CBD food supplements is growing positively due to their ability to enhance both physical and mental health. Like once in the past how calcium tablets, improved bone health and vitamin supplements improved immunity, today CBD helps the overall health of humans, pets, and mammals in general.
The CBD supplements are available in the market as oils – tinctures, pills, capsules, topical creams, and gummies. Though all forms of CBD products deliver health benefits, CBD gummies have become the choice of the majority due to their convenient features.
Let’s check out how and why gummies are over taking other CBD products and we will highlight on how to add them in your health plans and the benefits that you can reap out of using them.
What’s CBD and how it works?
CBD, also known as Cannabidiol, is a natural compound found in cannabis – hemp plants. CBD is nonpsychoactive and has a legal amount of THC, i.e. less than 0.2%. It will not give you a high and will not create dependency like marijuana.
CBD activates the endocannabinoid system that incorporates receptors, which keeps our body in homeostasis and enhances the overall functionality of the brain and body. These receptors are classified as CB1 – located in the brain, central nervous system and other parts of the body and CB2 – Located throughout the body on cells associated with our immune system. Regular intake of CBD gummies and other products can help in the overall performance of the body and mind, help in overcoming health conditions and help in maintaining a constant relaxed mindset.
What are CBD Gummies?
CBD gummies come in various colours and dosages and primarily contain CBD extracts from the hemp plant with less than 0.2% THC, along with flavouring agents, sweeteners and other additives. Since the majority of CBD consumers are health conscious, companies make sure the ingredients are organic and promote wellness.
Why People Choose CBD Gummies?
- The market offers more than 50 different flavours of CBD oil infused gummies.
- Stigma of cannabis use is removed as these gummies resemble sweetened jellies.
- CBD gummies can be used anywhere, particularly at work places and social gatherings without worrying about adverse social reactions.
- CBD gummies are also available with several health elements like honey, ginger, turmeric, peppermint, vitamins, and minerals that provide nutrition and wellness to the consumers.
- CBD gummies are available in various strengths and potencies.
- People who use CBD gummies do not have to do any preparatory ritual which is the case mostly while consuming other CBD products.
- Since the gummies come in specific dosages, they can have them on the go and can replace them as healthy snacks when needed.
- CBD gummies have flavanoids, terpenes, and hemp extracts that produce the entourage effect and maximises the health benefits.
- Promotes calmness and help the user stay focused on the task at hand.
- CBD gummies are an excellent choice for new CBD users and people who are not great fans of raw CBD products that possess an earthy taste and smell.
Benefits of CBD Gummies?
- Anti-emetic – Prevents nausea and vomiting.
- Potent Analgesic – Helps in managing chronic and acute pain.
- Anti-Inflammatory – Reduces inflammation, swelling and regulates immune response.
- Anti-oxidative – Promotes skin health by preventing acne, psoriasis, and eczema.
- Neuro Protective – Combats neurological degeneration and disorders like anxiety, depression, Alzhiemer’s, and Parkinson’s disease.
- Sleep and Mood Enhancing – Calms down the body and mind, prevents insomnia and sleep disorders.
- Appetizer – Improves metabolism and boosts appetite.
How to Add Gummies in Your Health Regime?
Today there are a wide variety of CBD supplement options to choose from, it all depends on your comfort and needs. When it narrows down to CBD gummies, most of the people ask or confused about how many gummies they can take in a day.
The right dosage depends on
- Your bodyweight.
- Body Chemistry.
- Your health condition and
- Your desired potency and effect.
CBD gummies come in various dosages ranging from 5mg to 25mg, depending on your need or as prescribed you can have them regularly. Since they are not addictive and purely a health supplement they can be consumed along with your normal diet.
In case if you have a medical condition, it is safe to discuss with your doctor before adding CBD gummies into your health regime. Since the lack of regulations on selling CBD products it is safe to do your research before making a genuine purchase. Always choose from the following known brands that submit third party lab reports and have reputed positive reviews.